BROCCOLI STIR FRY RECIPE

BROCCOLI STIR FRY RECIPE

This is a quick recipe of broccoli stir fry.It is perfect for a quick dinner or lunch.


INGREDIENTS

ITEMS ARE:

• shredded carrot
• bell pepper
• broccoli florets
• sea salt
• chili
• garlic powder
• onion

INSTRUCTIONS

• Cut up all the ingredients above.
• add oil to a ho pan
• cook the onions till they are translucent.
• add the bell pepper and cook it for 1 minute on low heat
• next add the broccoli and stir fry it for 2 minutes'
• add salt,chili and garlic powder to your liking.
• add the carrots next and stir fry till everything if fully cooked but still slightly crunchy.
• then serve with rice or quinoa.
• enjoy

The final recipe

Broccoli is healthy and it tastes the best when stir fried with oil.

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VIDEO OF RECIPE

kwaheri